Mar 23, 2011

Gobi Paratha ( Cauliflower stuffed Paratha)





Preparation time : 15-20 mins ( this includes - grating cauliflower)

Cooking time : 10-15 mins (this includes - making the stuffing and then making paratha)

Ingredients :

Dough
  • Wheat flour - 2 cups
  • Salt - 1/2 tspn
  • Oil - 1 tbspn
  • Water
Cauliflower filling:
  •  Cauliflower - 1 small ( chopped in small and then grated/crushed in food processor)
  • Oil - 1 tbspn
  • Red Chilli powder - 1 tspn
  • Turmeric - 1 pinch
  • Dhaniya powder - 1 tspn
  • Garam Masala - 1/2 tspn
  • Cumin powder - 1/2 tspn
  • Salt - 1/2 tspn
  • mustard / cumin seed - 1/2 tspn

Steps :
  1. Knead the dough soft with 1 tspn salt ,1 tbspn oil & water. ( the dough should not be hard , as stuffing will come out.) It should soft enough , that your finger goes in the dough ball easily.
  2. In a Kadai add oil and when the oil is hot , add cumin/mustard seeds.Add spices and quickly add crushed cauliflower (as the spices may turn black if the oil is too hot). Cover the Kadai with lid for 5 mins on medium slow flame.
  3. And later stir it slowly for 10  mins till its cooked nicely & the filling has become dry on medium high flame. Let it cool for sometime then .
  4. Make small balls of dough and then fill the stuffing (1 tbspn per ball) and nicely close the filling in the ball.
  5. Roll the paratha very gently. ( Dont press hard while rolling)
  6. On a hot Tawa roast the Paratha with brushing little oil on it. ( I do not use ghee , but you can use it as per wish)










Gobi Paratha is ready to be served with Raita or Pickle !

3 comments:

Reshmi Mahesh said...

Gobi paratha looks super...liked the stuffing...nice pics..

savitha ramesh said...

Delicious parathas.Spic stuffing too.

Saras said...

filling parathas..gravy too looks so tempting..

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