Apr 5, 2011

Beans stir fry / Poriyal



Preparation time: 10-15 mins

Cooking time : 20-25 mins

Ingredients :

  • Beans - 3 cups  chopped fine
  • Onion - 1 medium chopped fine
  • Green chill - 2-3
  • Curry leaves - 5-6
  • grated fresh/frozen coconut - 1/2 cup
  • Mustard seeds - 1/2 tspn
  • Urad dal - 1/2 tspn
  • Chana dal - 1/2 tspn
  • Chilli powder - 1/2 tspn
  • Garam masala - 1/4 tspn
  • Salt - 1 tspn
  • Oil - 2 tbspn
  • Water - 200 ml

Steps :
  1. In a Kadai add oil and once its hot add mustard seeds. Once the mustard seeds sputter add curry leaves, urad dal , chana dal & then add onions. And stir till it turns golden brown. ( Approx 4-5 mins)
  2. Then add grated coconut and spices & stir for a min and then add chopped beans.
  3. Add water and cover the lid of the Kadai . Let it cook for 10-15 mins on medium low flame.
  4. Once beans is cooked , stir on high flame for last 3-4 mins.
Beans stir fry / Poriyal is ready to be served with Roti or as side dish for Sambhar rice!

6 comments:

SouthindianHome said...

Looks delicious

savitha ramesh said...

simple yet delicious fry.

Reshmi Mahesh said...

yummy recipe...I love this and is there in my blog....I have never tried adding garam masala..

Saras said...

Simple & yummy fry..

Tina said...

first time to ur blog...Poriyal looks yummy..

aipi said...

A perfect side dish for rice n dal :)

US Masala

Post a Comment

Looking forward to your valuable feedback..